Foodsel
This new site has a very interesting way to show you what you are eating. By doing it visually with graphs and example icons, you can see what the ratio of sugar, fat and energy a food provides. Then it shows you what exercises would be needed to burn it off.
For example, this is how much sugar, energy and fat found in a strawberry pop tart (unfrosted):
A serving of 100g contains 394kcal, representing ± 15.7 batteries*.
A serving of 100g contains 33.00g sugars, which is comparable to ± 7.4 sugar cubes.
A serving of 100g contains 10.50g fat, which is comparable to ± 0.1 butter sticks.
Then it tells you how much energy you need for gender and age per day.
Very handy for a dieter.
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