I am down to 323 pounds today after starting my diet plan of cutting out junk food and sugar and eating smaller portions. I am amazed that in 2 months I lost over 40 pounds. Yeah, I know 323 is a lot of weight and I have a long way to go but a couple years ago I was around 375 and at my worst over 400 so I am making good progress.
But its really coming off now since I started eating better and going for walks. I am not craving foods or anything. And I don’t feel that hungry usually. I eat something in the morning and maybe sometimes for lunch, then a light dinner. I keep my portions minimal and try to stay away from fattening foods.
I feel much better and my clothes are really starting to hang on me. 🙂